Welcome to Seligman Massage!
Update: 10/15/20 - We are slowly reopening this month with few afternoon and weekend appointments available. I have removed the book online feature for now so please call or text to schedule!
Due to the 2019-2020 outbreak of the coronavirus, COVID-19, we are taking extra precautions with the intake of each client, health history review, as well as sanitation and disinfecting practices. I am limiting the number of clients to two maximum per day to keep us both safe.
Have you or anyone in your household have experienced any of the following in the last 14 days?
- Fever or chills
- Difficulty breathing
- Muscle or body aches
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
Have you or any of your household members been diagnosed or have a likely positive COVID-19 diagnosis in the last 30 days?
Have you or anyone in your household been knowingly exposed to COVID-19 in the last 30 days?
Only after screening and taking a temperature will clients be allowed to enter the office. Both you and I will be masked except you can take it off when you are face down.
We are a professional massage clinic specializing in therapeutic massage.
We strive to quickly and accurately identify the source of your pain and then to treat it properly and effectively. We are highly trained in multiple modalities, ensuring that we have the skills necessary to help alleviate your body’s tension and pain. We know the same therapy isn’t right for every client, so we take the time to go over your history and tailor a session that meets your specific needs.
We are able to do a relaxing full body session or focus treatments on individual problem areas, devoting the time, attention, and expertise needed to provide real relief.
We provide a safe, comfortable environment that accords you and your body the stress-free, healing space required for wellness. If our pressure isn’t ‘just right’, please let us know.
For therapeutic bodywork in a professional office suite, book online, call or text today. 415-377-3011
**Therapeutic massage only**
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Therapeutic massage releases chronic muscle tension, using slow strokes and direct pressure. When muscles are stressed, they block the flow of oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A massage helps loosen muscle tissues, release toxins, and restores proper blood and oxygen circulation. It's important to drink plenty of water before and after a therapeutic session to help flush the toxins out of the body.
Craniosacral therapy is a gentle approach that taps into the cerebrospinal rhythm (cranial wave) to locate and release restrictions in body function. Craniosacral therapy addresses head, neck, and back injuries, and stress-related disorders such as: insomnia, fatigue, headaches, poor digestion, anxiety, temporal-mandibular joint (TMJ) dysfunction, and whiplash.
Whether you’re an elite athlete or “weekend warrior”, sports massage is an important part of your healthcare regimen. Sports massage prevents injuries and loss of mobility, helps heal and restore mobility to injured muscle tissue, and boosts performance. Physically, sport massage flushes out toxins and waste products and helps oxygen and nutrients flow, helping tissues to recover more quickly.
We provide sport-specific therapies as well as information about avoiding injury and maximizing performance through stretching routines, home therapies, and improved body awareness. If you are training for an event, we will develop a treatment plan to ensure your body is ready on race day. If you receive regular sports massages while active, you will extend your sporting career.
A full body, facilitated stretch is a perfect addition to a massage session especially for athletes, computer sitters, or any one with tightness. We will start with you seated on the table and will stretch the neck, arms, pecs, then move to prone and supine postions to stretch the legs, hips and back. After thirty minutes of stretching you will be ready for your full body massage immediately.
GET IN TOUCH
6801 Lake Worth Road
Greenacres, FL 33414
THERAPEUTIC MASSAGE ONLY
Cell 415 - 377 - 3011